Amount of Niacin in Gravy, unspecified type, dry

Soups, Sauces, and Gravies

In 100 g (Grams) of Gravy, unspecified type, dry there is 3.7 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Gravy, unspecified type, dry.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Gravy, unspecified type, dry

Gravy, unspecified type, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, unspecified type, dry are listed below.

Water 4 g 4%
Energy (calorie) 344 kcal
Energy (joule) 1439 kJ
Protein 13 g 13%
Total lipid (fat) 8 g 8%
Ash 17 g 17%
Carbohydrate, by difference 58 g 58%
Calcium, Ca 150 mg 0.15%
Iron, Fe 1 mg
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 203 mg 0.20%
Potassium, K 262 mg 0.26%
Sodium, Na 5730 mg 5.73%
Zinc, Zn 1.4 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.4 mg
Selenium, Se 6.1 µg
Vitamin C, total ascorbic acid 7 mg 0.01%
Thiamin 0.2 mg
Riboflavin 0.432 mg

Nutrients in Gravy, unspecified type, dry